Couleur Qi Gong

Relax and recharge with Qi Gong!

Marilyn Paquet, a certified instructor, introduces you to this health-oriented energetic gymnastics. Beginners are more than welcome!

We start with a warm-up followed by the discovery of Qi Gong movements.

This Summer’s Program:

The 18 movements of Taiji Qi Gong: Simple, effective, and powerful. It activates your senses and harmonizes energy in the meridians, organs, and energy centers.

The 1,000 Sacred Hands: A practice to connect with the energy of the Earth and the Sky. Become a "savorer of energy"—focusing on feeling rather than just doing.

Qi Gong for Liver Energy: Movements to awaken the body's elasticity and release excess tension, creating a sense of space and freedom.

Qi Gong for Heart Energy: Allowing the energy of summer and the heart to express itself and communicate with nature.

Tuina Massage (Chinese): Available at my practice in Noyalo (Monday to Wednesday, afternoons and early evenings).

Website: www.couleur-qigong.fr

YouTube: @marilynpaquetcouleurqigong3331

Locations: St Gildas de Rhuys – Arzon – Vannes.

Rates: €10 per one-hour session.